Learn How to Backflip in 5 Minutes | ASAP 3 years ago

16, 170, 437 views

371, 761 Likes   11, 700 Dislikes


This is a tutorial on some secret exercises and techniques in order to learn the backflip in 5 minutes!
[subscribe] - https://goo.gl/ASNuLk
[Get Bodyweight Strong] - http://onlykindsfitness.com

Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting.

[Roundoff Backflip in 5] - https://www.youtube.com/watch?v=jeB-zGSyXHU

[Instagram] - http://instagram.com/bboyballz
[Full Backflip Tutorial] - https://www.youtube.com/watch?v=Q_p4dybt94c

My Heros:
Dave B.
Clark R.
Nick F.
Jamie M.

Chris C.
Clint H.
Andy B.