How to Get to Bed on Time and Stop Losing Sleep - College Info Geek 3 years ago

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Getting enough sleep can be difficult. Even when you have to wake up early in the morning, it can be terribly easy to stay up way too late.

Here's how to make sure you get to bed at a good time (and how to figure out what that good time is).

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Btw, my friend T. Michael Martin's new book "Mr. Fahrenheit" is coming out April 19th! You know I'm gonna help a friend get the word out - but I'm also reading it myself right now and really enjoying it.

Check out the cool pre-order bonus stuff Mike's got up for grabs: http://www.tmichaelmartin.com/giveaway

Pre-order/buy the book: http://amzn.to/1VbNhZd

Mike's channel How to Adult is pretty awesome as well:

https://www.youtube.com/user/learnhowtoadult

Also, check out the podcast episode I did with Mike on how to become a published author:

http://collegeinfogeek.com/t-michael-martin/

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Speaking of authorship... my book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!

http://collegeinfogeek.com/get-better-grades/

Companion article for this video:

http://collegeinfogeek.com/bed-on-time-stop-losing-sleep/

If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here:

http://buff.ly/1vQP5ar

Twitter ➔ https://twitter.com/tomfrankly
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~ created by Thomas Frank